HEALTHY-FOOD – Page 2 – Meatmybreadbali

The Brand PROVEN Personalizes Your Very Own Skincare Routine

Image: Courtesy of PROVEN Skincare Finding out what our perfect skincare routine is taking a lot of work. It’s trial and error, it’s research, and it’s a whole lot of money too. Sometimes, there are ingredients that don’t react well with our skin either. When it finally comes down to it, we’re left wasting a bunch of time and energy (not to mention money) on figuring out how to keep our skin healthy. What if there...

Signs of a 24-Month Sleep Regression and What To Do About It

@biancamaycheah The 24-month sleep regression is one of the most difficult sleep regressions a child can go through. This is where attachment really settles in and separation anxiety takes over. Your toddler may be beginning to associate emotions with language, verbalize that you are their caretaker, and see a need to have you by their side, 24/7. It’s marked by them waking up constantly in the night or refusing to go to bed without mommy...

These Are the 5 Surprising Secrets to a Happy Home

Image: Inside Weather via Unsplash A happy home is one of the most important things we can have in our lifetimes. It’s a place that we can go to at the end of the day to relax, be comforted, and feel safe. Our homes have kind of crossed a new boundary this year though. They’re now spaces we occupy, pretty much at all times for the most part. Even if we’re not working at home, we’re sleeping, eating, and hanging out in our...

Popular Renovation Trends to Look Out For in 2021

Image: Jonathan Borba via Unsplash The best thing I’ve heard all year was from my podiatrist, who told me that she was unable to buy a jacuzzi because they were sold out online until the following year. I asked her why, and she told me it was because of the pandemic. That people were buying them up, renovating their homes, and making sure they could use their spaces for pretty much anything. She was absolutely right. Home renovation during...

The 4th Of July Cocktails With Surprising Health Benefits

Image: iStock Between the hot dogs, burgers, and other grilled summer classics, backyard celebrations for the 4th of July, it’s all about food, drink, and indulgence. We’re not necessarily talking prime health dishes here. But there are ways to make your Fourth of July celebration just a little more health-friendly where you can. Summer cocktails, with their umbrellas, ice, and extra cute straws, are not only Insta-worthy, but they can...

Planning a C-Section? Here’s What You Can Expect

Image: Lotte Meijer via Unsplash For those of us who are pregnant or are trying to be, it’s vital that we get or have all of the necessary information we need to make sure our baby is safely delivered, grows and develops well. Growing is one thing, delivering is another. There are two ways that you can give birth: through the vaginal canal and the c-section. There are many reasons that you may choose a caesarean section for your birth...

Why Fear Is Not the Best Way to Discipline Your Child

@biancamaycheah Children should be seen and not heard. I remember this being said to me so many times when I was little, not by my parents, but by the people they hung around with. The older generation, you know. I remember feeling gutted and alone every time I heard it. It’s something that has stuck with me for a very long time. It’s also probably why I struggle to this day with communication when I’m upset. I cry and I can’t get my...