September 2020 – Meatmybreadbali

The 4th Of July Cocktails With Surprising Health Benefits

Image: iStock Between the hot dogs, burgers, and other grilled summer classics, backyard celebrations for the 4th of July, it’s all about food, drink, and indulgence. We’re not necessarily talking prime health dishes here. But there are ways to make your Fourth of July celebration just a little more health-friendly where you can. Summer cocktails, with their umbrellas, ice, and extra cute straws, are not only Insta-worthy, but they can...

Planning a C-Section? Here’s What You Can Expect

Image: Lotte Meijer via Unsplash For those of us who are pregnant or are trying to be, it’s vital that we get or have all of the necessary information we need to make sure our baby is safely delivered, grows and develops well. Growing is one thing, delivering is another. There are two ways that you can give birth: through the vaginal canal and the c-section. There are many reasons that you may choose a caesarean section for your birth...