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What We All Can Learn From The Scandinavian Lifestyle

Image: Nine Koepfer via Unsplash With Scandinavian countries year after year ranking at the top of the list of the world’s happiest nations it is no wonder a lot of people wonder why that is. Our lifestyle impacts our life quality. The jury is still out on why it is, Maybe some of the secrets are maybe geographically based, but the best “secrets” can be replicated anywhere in the world. We spoke to Dr. Sebastian Kverneland, a Norwegian...

The 17 Best, Thoughtful Gifts for the New Mama in Your Life

Image: Drink Orro, Pure Enrichment, Rainbo, Happy Light, and Amazon As the year winds down, we start to show the ones who have meant the most to us how much we love them. Who in your life has become a new mum and needs a little bit of tender loving care during the year of the pandemic? For us, it’s the new moms in our lives. They’ve had a hard year, and we want to show them we appreciate them. This year has also blessed us with many...

Do You Have the Skin Condition Toasted Skin Syndrome?

There are many skin conditions that exist out there that we have no idea about. Do you ever look at your body and notice something strange? A zit or a rash that doesn’t look quite right? There’s a multitude of different conditions out there, and that’s what we have dermatologists for. But there’s a syndrome that’s throwing everybody for a loop. It’s called Toasted Skin Syndrome, and it’s when your skin...

How Real Authentic Food is Making a Comeback for Your Wellbeing

Courtesy @alChiosco.kingscliff There’s something different about authentic, home-cooked food. Warm, inviting, and always delicious, gathering around a dinner table and eating a meal together is a timeless tradition most of us have or will participate in. If there’s anyone who knows how to do this well, it’s the Italian people. Passed down over generations, this country knows a thing or two about cuisine. One of our new...

The Ultimate Sexpert’s Guide to Making Love to Yourself

Image: Aiony Haust via Unsplash When it comes to making love, most people will think you’re talking about partnered sex, but you can actually make love to yourself and receive the same benefits as you would when engaging sexually with another person. With our digital age becoming more advanced and our need for social, physical interaction to have mind-blowing sex is on the decline, we’re becoming more self-sufficient in how we reach the...

The Best Palo Santo Products That We Love To Use

Image: Karly Jones via Unsplash When we’re trying to promote a sense of calm or restore good energy in a space, there’s one sacred wood we turn to. Palo santo or Bursera graveolens is a tree that’s native to Peru, Ecuador, and other South American countries, according to Healthline. It grows in dry tropical forests and produces a resin that is very fragrant. In the Spanish language, it also means “holy wood.” For many...

These Mini Chocolate Cheesecakes Are Full of Gut Healthy Ingredients – Amodrn

Courtesy of Bec Miller (Health With Bec) Hi, I’m Bec Miller, a weight-loss specialist with a (BscNutr.), and the founder of Health with Bec and the podcast host of Body Bites with Bec. Today I’m sharing with you a healthy mini chocolate cheesecakes recipe that you will love. These mini chocolate cheesecakes that I’ve created are low-calorie, sugar free and gluten-free — meaning that you can enjoy them totally guilt free for...

Study Results Reveal Americans Are Nervous But Still Horny

Image: Alexander Krivitsky via Unsplash In honor of National Sex Day this past month, we want to talk about the many, many relationships (sexual and/or romantic) that are about to happen in light of the pandemic. A lot of us are ready to start dating, going out, and hitting the bedroom for some fun. But there’s something that you may know of that could be standing in the way and that’s the nerves, baby. In fact, sex wellness brand...

This Mama Left Her Life in the UAE to Do Up a Van and Travel Australia

Image: Courtesy of Claire Falconer When the pandemic began, our dreams of traveling the world sort of changed. Even when things were a little better, we were told to stick to traveling domestically, even statewide and as solo as possible. One mode of travel that really, really took off in 2020 was renting an RV or a van. What it reminded us of was that there was a lot of beauty in our own backyard. Claire Falconer and her partner, Luke Morris,...

Only 40% of Women Experience Orgasm During Sex

Image: Dainis Graveris via Unsplash Ah, the ever-elusive vaginal orgasm. For some of us, it’s hard to imagine what this is like. For the few of us that have experienced the phenomenon, we hear it’s an absolutely incredible delight. Hell, sometimes it’s hard to picture what any type of orgasm is like. While there is not much data out there on cisgender women and the frequency of their orgasms, vaginal or otherwise, there is a...